Life with Lux
Pondering life and the light within
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Episodes
Monday Jan 15, 2024
Monday Jan 15, 2024
A powerful Intention Setting Embodiment Practice that takes less than 15 minutes to complete: CLICK HERE
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Monday Jan 08, 2024
Monday Jan 01, 2024
Monday Jan 01, 2024
A simple yet sometimes difficult practice that can ground you into what's true. Your internal guidance system is the way to move through life in this both f*cked up and amazingly beautiful world.
Here's free access to information that I use to tap into my internal guidance system: FREE GUIDE
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Sunday Dec 24, 2023
Sunday Dec 24, 2023
One way to experience more contentment in your life
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Monday Dec 18, 2023
Monday Dec 18, 2023
Quick breathing practice to help ground you and calm your nervous system any time, any place.
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Monday Dec 11, 2023
Monday Dec 04, 2023
Monday Nov 27, 2023
Monday Nov 27, 2023
Drop in to the present moment for less than 2 minutes
Click here for a free Guided Mindful Eating Practice
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Sunday Nov 19, 2023
Sunday Nov 19, 2023
Want to start your own mini podcast? Download your free guide here
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Monday Nov 13, 2023