Life with Lux

Pondering life and the light within

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Episodes

Mindful Walking

Thursday Apr 06, 2023

Thursday Apr 06, 2023

I share a simple way to connect to the present moment any time you are walking.
 
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Sunday Apr 02, 2023

A powerful yet simple practice to release energetic attachments 
 
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Ask Divine Masculine

Friday Mar 31, 2023

Friday Mar 31, 2023

I share one of the practices I use to ask my Divine Masculine for support.  
 
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Gratitude & Release

Sunday Mar 26, 2023

Sunday Mar 26, 2023

A quick story about being grateful for the little things and a energetic release practice you can do in the shower/bath.
 
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Scripting Your Day

Thursday Mar 23, 2023

Thursday Mar 23, 2023

Sharing a practice I utilize to set an intention for the day while asking Spirit for support.
 
Bonus worksheet that includes extra steps if you want to deepen the practice: WORKSHEET
 
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Trust In The Universe

Sunday Mar 19, 2023

Sunday Mar 19, 2023

This is a story about a time I leaned back into the arms of the Universe instead of trying to control everything on my own.
 
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Quick Gratitude Practice

Friday Mar 17, 2023

Friday Mar 17, 2023

I share a quick gratitude practice I use daily to help increase my magnetism and experience the magic of gratitude.
 
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Connect To Earth (Self)

Sunday Mar 12, 2023

Sunday Mar 12, 2023

A thought around connecting to Mother Nature and supporting her through supporting yourself.  
 
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Shake It Off

Thursday Mar 09, 2023

Thursday Mar 09, 2023

A little story about my observations before and after setting the intention to release and a reminder to shake it off.
 
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Breathe

Sunday Mar 05, 2023

Sunday Mar 05, 2023

Breathe with me for a moment (1 min.)
 
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