{"store":{"baseInfo":{"podcastTitle":"Life with Lux","slug":"everlastinglight","podcastDescription":"Pondering life and the light within","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15946626/Life_with_Lux_Logoa5oja.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15946626/Life_with_Lux_Logoa5oja_1200x628.jpg?s=7fe9fbb41ba37b9909eb428a05b24c44&e=png","podcastUrl":"https://everlastinglight.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/everlastinglight/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-qdqdn-f35382?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":106,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"everlastinglightca","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qdqdn-f35382-playlist","language":"en","sensitivitySessionExpireTime":14400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/life-with-lux/id1674168588","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-qdqdn-f35382?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1Y1HiRLrhh4xbeY33HLeVu","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/9c41e9f9-dc0f-4724-bc87-8481a952e538","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Life-with-Lux-p3509635/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/109507115","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3450898","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/life-with-lux-everlastinglightca-3Dy6V_ui7ea/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/life-with-lux-5095146","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/56102","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Palatino"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/p7wdad/Life_with_Lux_Logo2e0ecd98-32c6-40f9-ad91-cd445c7d9326.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/W69pOVI0puz9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7jYMpnhL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://everlastinglight.podbean.com","apiCommonParams":{"t":"686c247d","clientSignature":"c0f0ed80b4c252f093f25f256ddc976c","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22197744-7p2q9","episode":{"id":"pb22197744","idTag":"7p2q9","title":"Exhale","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15946626/Life_with_Lux_Logoa5oja_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15946626/Life_with_Lux_Logoa5oja_1200x628.jpg?s=7fe9fbb41ba37b9909eb428a05b24c44&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15946626/Life_with_Lux_Logoa5oja.png","previewContent":null,"content":"

Quick breathing practice to help ground you and calm your nervous system any time, any place.

Check out my other offerings

","publishTimestamp":1702919642,"duration":104,"mediaUrl":"https://mcdn.podbean.com/mf/web/ue84wn/exhale.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7p2q9-152b5f0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7p2q9-152b5f0","transcriptUrl":null,"permalink":"/e/exhale/","downloadLink":"https://www.podbean.com/media/share/pb-7p2q9-152b5f0?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":18,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":true},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7p2q9-152b5f0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Feverlastinglight.podbean.com%252Fe%252Fexhale%252F&rts=aaeac2f9237dd1daad95f7d9a0ad89778a6bb351","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb22197744","idTag":"7p2q9","title":"Exhale","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15946626/Life_with_Lux_Logoa5oja_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15946626/Life_with_Lux_Logoa5oja_1200x628.jpg?s=7fe9fbb41ba37b9909eb428a05b24c44&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15946626/Life_with_Lux_Logoa5oja.png","previewContent":null,"content":"

Quick breathing practice to help ground you and calm your nervous system any time, any place.

Check out my other offerings